How to be Positive & Happy

“Alex, why are you always so positive & happy all the time?”

I get asked this all the time!

Its simple really.

Because I choose to!

I make a conscious decision to have a good attitude & focus on the positives.

Yes, you will have bad days

And yes, you will have to deal with stuff when it does go bad.

Deal with it and move on.

Then focus on your goals, focus on your wins, focus on how you will feel when you will git that goal.

This is one of my all time favorite quotes – I have it in my email signature, and every time I read it I smile.


It truly is as simple as that… “When I get sad, I stop being sad & be awesome instead”

But honestly its easy having a good attitude because I surround myself with awesome people.  I have aligned myself with a group of people that are passionate about freeing 100 families a year – how could you possibly not be positive and happy being surrounded by great energy like that.

I invite you to join our Freedom Movement. Click Here, Add your details & watch what we are doing to help free 100 families a year.

  • Such a great post Alex… You know… everythings a choice. Choose to be happy, choose to be positive… “Your attitude determines your altitude”. Loved your video, you’re so silly. 🙂

    • Alex Bender

      Ha Ha yeah i had a bit of fun with my video that day…..

  • I was going to say that the way to be happy and positive is to hang out with Alex Bender. But you said it for me — in a bit of a different way. Choice!! Great post Alex.

    • Alex Bender

      Ha I bet you laughed when you saw that video! You’re awesome Carol & it was great to meet you and hang out with you in Vegas.

  • I like hanging out with The Bender.
    Seriously you do put a smile to my face every time I find your updates and comments.
    We all have a choice in life, I chose happy, positive, upbeat, cool, exited. Am like a lil puppy dog out on a run in the park. I love life…and I know you do too Alex.

    Thanks for sharing that video and your signature rocks!

    • Alex Bender

      I love reading your comments Julie – thanks for swinging by!

  • You friggin crack me up Alex Bender!!!

    I am still laughing out loud. Yes you are a happy guy and the reason I was attracted to you at a networking event. So glad I have met you and glad we connect regularly.

    I don’t need to tell you to keep on smiling and to be happy my friend.
    I choose that too!
    Cheers, Sharon

  • Hahaha love this post! I remember seeing the video on FB. It actually made me LOL.

    LOVE Barney Simpson’s quote too!